K-pop's 'bone-thin ideal' leaves idols traumatized, hospitalized

Sep 21, 2026

How many kilograms a K-pop singer loses is a frequent talking point. As thin physiques become the standard of beauty and appearance-based target weights become widespread, an obsession with weight loss continues to affect not only celebrities but the younger generation. In a recent video posted on RESCENE member Woni's Youtube channel, fellow members Minami and Liv revealed how much weight they lost ahead of their debut. Looking back on wardrobe fittings and high-intensity training, Minami said she cried nearly every day. She also disclosed that she suffered severe psychological strain from the massive weight loss. Minami later addressed the video on a fan platform. "Honestly, an idol's diet talk is so fun, isn't it? If I were in your shoes, I think I'd find it entertaining too," she said, but added that while the subject is "presented lightheartedly," it was a "highly traumatic and stressful" ordeal for her. She added that while there is pressure to maintain one's appearance and weight as an idol, no one should ever be harassed over their looks. She emphasized that inner character matter

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